The time for the body to heal and rejuvenate 🔑
RealityMasterTry to get at least 8 hours of sleep. Actually try to get 10, and wake up naturally when your body feels it has gotten enough sleep. Sleep is a…
Move – use it or lose it 🔑
Physical activities are necessary for Health! So, move every day. Start the day with stretching, and warmup movements. Try to walk for one hour a day, try to not sit…
The veggie nightmare🔑
Nutrition is indeed a cornerstone of physical health, and its importance stems from the fundamental role it plays in maintaining the proper functioning of our bodies. Here are some key…
Physical Plane – Health and Energy 🔑
Our base of reality mastery is Health and Energy, we should try to get the best health we can, so we can have the most physical, mental, emotional and spiritual…
Unleashing the Power Within: 🔑
Controlling the Pyramid Planes Welcome to an exciting chapter where we unlock the secrets to harnessing the incredible power we possess in shaping our reality. In this exploration, we will…